Smile, life is beautiful, breathe, you are enough

Welcome to Just Breathe Soul! I'm Christiana, and I'm thrilled to share with you the modalities I offer to support your journey toward holistic well-being.

At Just Breathe Soul, you'll find a curated selection of healing practices tailored to nurture your body, mind, and soul.

As a Pregnancy and Ka Huna Massage therapist, Intuitive Balinese body worker, and Reiki Practitioner, Prenatal and Postal Yoga,Pilates and Meditation Teacher I combine ancient wisdom with modern techniques to facilitate profound healing experiences.

My journey into holistic wellness began from a place of personal transformation. Like many, my initial encounter with yoga was driven by a desire for external change. However, it was during a challenging period in my life that I rediscovered yoga's transformative power. Embracing the philosophy of "having nothing to lose," I immersed myself in yoga and mindfulness practices, discovering the remarkable ability of the body to heal itself from within.

Recognising the interconnectedness of body, mind, and spirit, I expanded my expertise to include Reiki, Ka-Huna Massage, and other holistic modalities. I've witnessed firsthand how these practices synergistically support healing on multiple levels, offering profound transformation and deep connection.

Now, my mission is to guide women through their own healing journeys. Whether you're feeling overwhelmed, struggling to overcome barriers, or yearning for a deeper connection with yourself, I'm here to support you. Through personalised sessions tailored to your unique needs, I help you cultivate presence, resilience, and inner harmony.

I believe that well-being is a multifaceted and deeply personal experience. There is no one-size-fits-all approach to healing, as each individual's journey is unique.

My role is to provide a safe space for you to explore, heal, and grow at your own pace, offering gentle guidance and unwavering support along the way.

Thank you for considering Just Breathe Soul as your cheerleader and support on your healing journey. May you find health, healing, and abundance as you embrace the transformative power within you.

Christiana