Helping you awaken through

Body work that helps you feel supported, connected and nurtured.

I specialise in offering Reiki, Pregnancy Yoga and Massage Therapy, Wellness Workshops and Meditation Tailored for Women, Providing Holistic Support for their Physical, Emotional, and Spiritual Well-Being.

Your Path to Wellness

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Did You Know

Welcome to Just Breathe Soul! I'm Christiana, and I'm dedicated to guiding you on your journey to holistic well-being.

Did you know that our bodies store not only physical tension but also emotional imprints of our life experiences? Whether it's the weight of past traumas or the strain of daily stressors, these accumulated energies can manifest as tight muscles, restricted movement, and even chronic pain. That's where bodywork comes in

At Just Breathe Soul, I offer a unique blend of modalities to address your specific needs. From Ka Huna massage therapy and Balinese bodywork to Reiki energy healing, each technique is designed to restore balance to your body, mind, and soul.

Ka Huna massage therapy uses long, flowing strokes and rhythmic movements to encourage the release of tension held within the body, promoting relaxation and a sense of lightness. Balinese bodywork, with its deep tissue techniques and acupressure points, targets specific areas of tension to alleviate pain and discomfort.

Meanwhile, Reiki harnesses universal life force energy to balance your body's energy centers, facilitating holistic healing on all levels. Through this integrative approach, I support you in reclaiming your vitality, resilience, and inner harmony.

During our sessions together, I create a nurturing space where healing unfolds through compassionate conversation, movement of stagnant energy, and exploration of muscle tension. By guiding you on this journey of self-discovery and inner peace, I help you tap into your body's innate wisdom and facilitate deep healing and transformation.

Whether you're seeking relief from physical discomfort, longing for emotional release, or simply craving a deeper connection with yourself, Just Breathe Soul is here to support you. Let this be your sanctuary for holistic wellness, where you can reconnect with your body, reclaim your vitality, and rediscover the peace that resides within.

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Join a Community with Just Breathe Soul Retreats and Events

Whether you wish to take a nurturing journey within, clear past trauma’s or simply take some much-deserved time to reset & rejuvenate… then our workshops and retreat experiences are for you.

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